Table of Contents
SSC GD Physical Date 2026 is tentatively scheduled to be conducted from 26th November 2026 to 11th December 2026 by the Central Reserve Police Force (CRPF). The PET/PST will be held at 31 recruitment centres across the country. The admit card will be issued by CRPF on its recruitment website at www.rect.crpf.gov.in.
A total of 1,97,408 candidates were shortlisted for this stage after the CBT result was declared on 12 October 2026. This includes 1,81,251 male candidates, 15,782 female candidates and 375 male candidates for SSF.
PET and PST are qualifying only. No marks are awarded. Candidates who clear them will proceed to the next stages of the selection process, which are Medical Examination and Document Verification
SSC GD Physical Date 2026 Out
The CRPF has announced the tentative schedule for the SSC GD Physical Date 2026. As per the official notice, the physical tests of 1,97,408 shortlisted candidates will be conducted at 31 recruitment centres across the country from 25th November to 11th December 2026.
Candidates can check their individual exam date, time, and venue through their respective admit cards, which are being made available on the official recruitment website. Candidates must report to their allotted centres with the required original documents and photocopies.

SSC GD Physical Date 2026: Overview
| Particulars | Details |
| Exam Name |
SSC GD Constable Exam 2026
|
| Conducting Body (Written Exam) |
Staff Selection Commission (SSC)
|
| Nodal Force for PET/PST |
Central Reserve Police Force (CRPF)
|
| Total Vacancies | 25,487 |
| CBT Dates |
27 April to 30 May 2026
|
| CBT Result Date | 12 October 2026 |
| Candidates Shortlisted | 1,97,408 |
| PET/PST Dates |
26 November to 11 December 2026 (Tentative)
|
| Number of Centres |
31 recruitment centres
|
| Mode | Offline |
| Admit Card | rect.crpf.gov.in |
| Next Stage |
Medical Examination and Document Verification
|
Candidates Shortlisted for PET/PST
| Category | Candidates |
| Male | 1,81,251 |
| Female | 15,782 |
| Male (SSF) | 375 |
| Total | 1,97,408 |
SSC GD Physical Requirement 2026
The purpose of the qualifying SSC GD Physical Standard Test is to determine whether the candidates who have been shortlisted match the required physical requirements, which include chest measurements, weight, and height. The SSC GD PST 2026 is different for male and female candidates. We have included a thorough description of each physical standard exam here.
SSC GD Physical Eligibility: Height
Candidates must be at least the required height to pass the SSC GD Constable exam. It differs according to the category and gender of the candidate.
- General and OBC Male- 170 cm
- General and OBC Female- 157 cm
SSC GD Height Standards Relaxations Category-wise
For the reserved categories, the commission lowers the SSC GD height requirements. The heights of the male and female applicants who fall within the reserved categories are tabulated below.
| Height Standards Relaxations Category-wise | ||
| Category | Male (cm) | Female (cm) |
| All Scheduled Tribe Candidates | 162.5 | 150 |
| Schedule Tribes of North-Eastern States | 157 | 147.5 |
| Schedule Tribes of Left Wing Extremism affected regions | 160 | 147.5 |
| Candidates from the States/UTs of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh, as well as those from the Garhwalis, Kumaonis, Dogras, and Marathas | 165 | 155 |
| Candidates from Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, and Tripura | 162.5 | 152.5 |
| Applicants from the Gorkha Territorial Administration (GTA), which consists of the following “Mouzas” Sub-Division of these Districts as well as the three Subdivisions of the Darjeeling District: Kurseong, Kalimpong, and Darjeeling, Lohagarh Tea Garden, Lohagarh Forest, Rangmohan, Barachenga, Panighata, Chota Adalpur, Paharu, Sukna Forest, Sukna Part-I, Pantapati Forest-I, Mahanadi Forest, Champasari Forest, SalbariChhatpart-II, Sitong Forest, Sivoke Hill Forest, Sivoke Forest, ChhotaChenga, Nipania-II. | 157 | 152.5 |
SSC GD PST Chest Measurements
According to the official announcement, female candidates do not need to meet any chest requirements. However, male candidates must fulfil the SSC GD PST chest requirement to move on in the recruitment process. Below is a table detailing the SSC GD chest size categories for male candidates.
| Chest Measurements/Relaxations | |
| Category | Male (Minimum Extension (cms)/Unexpanded (cms) |
| Candidates from General, SC, and OBC (apart from those listed below) | 80/5 |
| Chest Relaxations | |
| The required minimum chest size for male applicants from Scheduled Tribes | 76/5 |
| Candidates from the States UTs of Assam, Himachal Pradesh, Jammu & Kashmir, and Ladakh; Garhwalis, Kumaonis, Dogras, and Marathas. | 78/5 |
| Applicants from the Gorkha Territorial Administration (GTA), which consists of the following “Mouzas” Sub-Division of these Districts as well as the three Subdivisions of the Darjeeling District: Kurseong, Kalimpong, and Darjeeling, Lohagarh Tea Garden, Lohagarh Forest, Rangmohan, Barachenga, Panighata, Chota Adalpur, Paharu, Sukna Forest, Sukna Part-I, Pantapati Forest-I, Mahanadi Forest, Champasari Forest, SalbariChhatpart-II, Sitong Forest, Sivoke Hill Forest, Sivoke Forest, ChhotaChenga, Nipania-II. | 77/5 |
SSC GD Physical Endurance Test
The commission will conduct the SSC GD Physical Endurance Test following the PST test. Male and female candidates experience it differently. This section contains information about the SSC GD Physical Test, including the several tasks that applicants need to complete to move on to the next round.
- The SSC GD Physical Running Time for Male Candidates is five kilometres in 24 minutes.
- In 8.5 minutes, the female candidates for the SSC GD Physical Running Event will cover 1.6 kilometres.
| SSC GD Physical Test Relaxations | ||
| Category | Male | Female |
| Candidates from the Ladakh Region | 1.6 km- 7 mins | 800 m- 5 mins |
| Candidates apart from the Ladakh Region | 5 km- 24 mins | 1.6 km- 8.5 mins |
Last Minute Preparation Tips for PET/PST
These last minute tips can help candidates boost their chances of qualifying:
- Practise the 5 km run (males) or 1.6 km run (females) at test pace, not just at a comfortable speed.
- Stay well rested the night before and have a light meal before the run.
- Get your height and chest measured beforehand, so you know where you stand.
- Reach the centre well before the reporting time.
- Keep your admit card and all documents in one folder.
SSC GD Physical Admit Card 2026
The admit card for PET/PST will be issued on the CRPF official website. It is usually uploaded a few days to about two weeks before the test, so candidates should check regularly. The admit card carries your test date, reporting time, centre address, and instructions.
How to Download the Admit Card
Follow these steps:
- Visit the official CRPF recruitment website, rect.crpf.gov.in.
- Click the link for SSC GD Constable PET/PST Admit Card 2026.
- Enter your registration number or roll number and date of birth.
- Submit the details and download the admit card.
- Take a clear printout and carry it to the centre.
What Happens After PET/PST?
Candidates who qualify in PET and PST will be called for the Detailed Medical Examination and Document Verification. The final merit list is prepared on the basis of CBT marks, as PET/PST is only qualifying. Candidates are allotted to forces according to their rank, preference and vacancies.
SSC GD Medical Examination 2026
Those who pass the physical examination will be invited to the SSC GD medical examination. The Medical Officer will conduct it, and the requirements that applicants must meet to advance to this level are listed below. Remembering that both male and female candidates must complete the SSC GD Medical test is important.
| SSC GD Medical Exam Conditions | |||||
| Visual Acuity Without Help | Uncorrected Eye Focus | Visual Correction | Colored Vision | ||
| In-Reach Vision | Remote Vision | Any form of visual correction, including using glasses, is prohibited. | CP- 2 | ||
| Better | Worse | Better | Worse | ||
| 6/6 | 6/9 | 6/6 | 6/9 | ||
SSC GD Document Verification
SSC GD Document Verification is the final stage of the recruitment process after candidates clear the Computer-Based Test (CBT), Physical Efficiency Test (PET), and Physical Standard Test (PST). During this stage, shortlisted candidates must present original documents and their photocopies for verification. These typically include:
- Matriculation/10th certificate (for age and educational qualification)
- Caste/Category certificate (for SC/ST/OBC/EWS)
- Domicile certificate (if applicable)
- Photo ID proof (Aadhaar card, Voter ID, etc.)
- Certificate of Ex-Servicemen (if applicable)
- Or any other documents asked by SSC







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