UP TGT Physical Education Syllabus 2026 and Exam Pattern, Download PDF

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The Uttar Pradesh Education Service Selection Commission (UPESSC) has officially announced the UP TGT Physical Education Exam 2026 , opening doors for aspiring candidates looking to secure a teaching position in Physical Education. With the exam date approaching, candidates must thoroughly understand the UP TGT Physical Education Syllabus to enhance their preparation.

Physical Education is not just about sports—it encompasses exercise science, training methodologies, health education, and sports psychology. A well-structured preparation strategy, based on the syllabus and exam pattern, will help candidates perform well in the exam and secure their place as Trained Graduate Teachers (TGT) in Physical Education. This article provides a detailed syllabus breakdown, exam pattern, and preparation guidelines to streamline your study plan.

UP TGT Physical Education Syllabus 2026

The UP TGT Physical Education syllabus evaluates candidates on multiple aspects, including sports science, exercise physiology, coaching principles, kinesiology, and health education. The syllabus covers both theoretical and practical aspects of Physical Education, ensuring candidates have the necessary knowledge and skills to teach at the secondary level. A strong grasp of these subjects will help aspirants excel in the exam and contribute effectively as Physical Education teachers.

UP TGT Physical Education Syllabus: Outline

The UP TGT Physical Education syllabus is designed to test candidates on various aspects of sports science, training methods, anatomy, health education, and coaching techniques. The exam assesses both theoretical knowledge and practical application in Physical Education. A comprehensive understanding of these topics is essential to qualify for the UP TGT Physical Education Exam 2026. Aspirants should focus on conceptual clarity, rule-based learning, and fitness-based training to ensure they are well-prepared for the examination.

UP TGT Physical Education Syllabus: Outline
Recruitment Name	UP TGT PGT Teacher Vacancy
Origination Name	Uttar Pradesh Education Service Selection Commission (UPESSC)
Selection Process	Written Exam and Interview
Section	UP TGT Physical Education Syllabus
Syllabus Sections	History & Development of Physical Education, Teaching Methods & Administration, Human Anatomy & Physiology, Kinesiology & Biomechanics, Sports Psychology & Sociology, Sports Injuries & Nutrition, Sports Training & Yoga, General Sports Knowledge

UP TGT Physical Education Exam Pattern

The UP TGT Exam 2026 is conducted in offline mode using an OMR sheet. The written examination consists of 120 objective-type questions, including 90 questions from the concerned subject and 30 questions from General Studies. Each question carries 3 marks, making the written exam worth 360 marks. Negative marking is applicable for incorrect answers. There is no interview for UP TGT recruitment, and the final selection is based on the candidate’s performance in the written examination.

Particulars	Details
Mode of Examination	Offline (OMR Based)
Type of Questions	Objective Type (MCQs)
Subject-Specific Questions	90
General Studies Questions	30
Total Questions	120
Marks per Question	3 Marks
Total Written Marks	360 Marks
Negative Marking	Applicable
Interview	Not Applicable
Selection Process	Written Examination

UP TGT Physical Education Detailed Syllabus 2026

The UP TGT Physical Education syllabus is designed to evaluate candidates’ expertise in exercise physiology, sports psychology, training techniques, human anatomy, and injury management. The syllabus ensures that candidates have the necessary theoretical and practical knowledge required to effectively teach Physical Education at the secondary level. A structured approach to covering each topic will enhance candidates’ understanding and improve their performance in the exam.

Units	Topics Covered
Unit 1: History, Foundation and Development of Physical Education	History of Physical Education in India, Greece and Rome, Philosophies of Physical Education, Objectives and Importance, Development before and after Independence, Khelo India, Fit India Movement, TOPS, National Sports Federations, Olympic Games, Asian Games, Commonwealth Games, Paralympics, Important Health & Fitness Days.
Unit 2: Teaching Methods, Organisation and Administration	Teaching methods, Classroom management, Lesson planning, Teaching aids, Principles of organisation and administration, Office and staff management, Maintenance of indoor and outdoor sports facilities, Organisation of tournaments (League, Knock-out, Combination, Intramural & Extramural), Recreation and Minor Games.
Unit 3: Human Anatomy and Physiology	Cells, Tissues, Organs, Muscular System, Skeletal System, Circulatory System, Respiratory System, Digestive System, Heart and Lungs, Effects of Exercise on Muscular, Circulatory and Respiratory Systems.
Unit 4: Kinesiology and Human Movement	Centre of Gravity, Line of Gravity, Major Muscles involved in Joint Movements, Principles of Biomechanics, Force, Friction, Motion, Distance, Displacement, Speed, Velocity and Acceleration in Sports Activities.
Unit 5: Sports Psychology and Sociology	Learning Theories, Motivation, Personality, Individual Differences, Leadership, Group Dynamics, Socialisation through Sports, Inclusive Physical Education, Sociological Factors affecting Sports Performance.
Unit 6: Sports Injuries, Health Education and Nutrition	Types of Sports Injuries, First Aid, Hydrotherapy, Electrotherapy, Health Education Programmes, Communicable & Non-Communicable Diseases, Lifestyle Disorders, Balanced Diet, Nutrients, Yogic Diet, Food Adulteration, Ergogenic Aids and Doping.
Unit 7: Sports Training and Yoga Education	Principles of Sports Training, Health and Skill-related Fitness Components, Speed, Strength, Endurance, Flexibility, Coordination, Asanas, Pranayama, Shatkarma, Surya Namaskar, International Yoga Day, Yoga Protocol, Major Yoga Institutions in India.
Unit 8: General Sports Knowledge and Awareness	Rules, Measurements and Terminology of Football, Hockey, Cricket, Volleyball, Basketball, Handball, Kabaddi, Kho-Kho, Badminton, Table Tennis, Wrestling, Judo, Athletics, National and State Sports Awards, International Sports Achievements of India, Important Sports Personalities, National and International Sports Federations.

Download the UP TGT Physical Education Syllabus 2026 PDF

Candidates should refer to the official syllabus PDF while preparing for the examination. The latest syllabus has been divided into eight units with several newly added topics such as Khelo India, Fit India Movement, TOPS, Yoga Protocol, Ergogenic Aids, Doping, Biomechanics, Inclusive Physical Education, and General Sports Knowledge. Following the official syllabus will help candidates prepare for every section of the exam.

Download the UP TGT Physical Education Syllabus 2026 PDF.

UP TGT Physical Education Syllabus: FAQs

Is there an interview for the UP TGT Physical Education recruitment?

No, the selection process includes only a written exam and document verification.

What type of questions are asked in the UP TGT Physical Education Exam?

The exam includes MCQs based on theoretical concepts, practical applications, sports science, anatomy, and health education.

What is the minimum qualification required for UP TGT Physical Education?

Candidates must have a Bachelor’s degree in Physical Education (B.P.Ed.) or an equivalent qualification along with meeting other eligibility criteria set by UPSESSB.