The Punjab Subordinate Services Selection Board has officially announced the PSSSB Jail Warder Physical Test Date 2025. As per the latest notice released on 4 November 2025, the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) for the recruitment of Jail Warders and Matrons under Advertisement No. 08/2024 will begin from 11 November 2025. Candidates who have cleared the written examination can now gear up for the next important stage of the selection process.
PSSSB Jail Warder Physical Test Date 2025
The Punjab Jail Warder recruitment aims to fill 175 Warder and 4 Matron posts in the Punjab Jail Department. The selection process is designed to ensure that only physically fit and capable candidates are appointed to manage the responsibilities within Punjab’s correctional institutions.
Earlier, PSSSB had released the official recruitment notification in 2024, followed by the written exam. Now, with the PET/PMT schedule announced, shortlisted candidates can focus on their physical preparation to secure their place in the final merit list.
PSSSB Jail Warder Physical Test Date 2025 Out
The PSSSB Jail Warder Recruitment provides a great opportunity for candidates to join the Punjab Police Department. With multiple stages of selection including written and physical tests, the recruitment process ensures that only the most capable and physically fit candidates are chosen. Below is an overview of the key details related to the recruitment.
| Particulars | Details |
| Conducting Authority | Punjab Subordinate Services Selection Board (PSSSB) |
| Recruitment Year | 2024 |
| Posts | Jail Warder, Matron |
| Total Vacancies | 179 (175 Warders + 4 Matrons) |
| Exam Type | State-Level Recruitment |
| Stage Announced | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| PSSSB Jail Warder Physical Test Date | From 11 November 2025 |
| Official Website | https://sssb.punjab.gov.in |
PSSSB Jail Warder Physical Test Date 2025 Out
According to the official notice, the PSSSB Jail Warder Physical Measurement Test and Physical Efficiency Test will begin on 11 November 2025. The detailed schedule, including the list of eligible candidates, test timings, and venue, will be uploaded soon on the official website — sssb.punjab.gov.in.
Candidates are advised to keep visiting the website regularly for the latest updates and ensure they report at their respective venues on time with all required documents.
PSSSB Jail Warder Physical Test Date 2025 Standards
The Physical Test is a vital stage to assess the fitness, stamina, and physical readiness of the candidates. It will be conducted in two stages — Physical Measurement Test (PMT) and Physical Efficiency Test (PET).
Physical Measurement Test (PMT)
Candidates must meet the following minimum height criteria to qualify for the next round:
| Category | Minimum Height |
| Male | 5 feet 7 inches |
| Female | 5 feet 2 inches |
Physical Efficiency Test (PET)
The Physical Efficiency Test is qualifying in nature. Candidates must successfully complete the following tasks within the prescribed limits to move forward in the selection process.
| Category | Event | Standard |
| Male (including Ex-Servicemen below 35 years) | 1600 metres race | To be completed in 6 minutes 30 seconds |
| Long Jump | 3.80 metres (3 attempts) | |
| High Jump | 1.10 metres (3 attempts) | |
| Ex-Servicemen (above 35 years) | 1400 metres race | To be completed in 9 minutes |
| Squats | 10 full squats within 3 minutes | |
| Female | 800 metres race | To be completed in 4 minutes 30 seconds |
| Long Jump | 3.00 metres (3 attempts) | |
| High Jump | 0.95 metres (3 attempts) |
What’s Next for Candidates?
Once the Physical Tests conclude, qualified candidates will proceed to document verification, the final stage before appointment. It’s recommended that all candidates bring their original certificates, identity proofs, and admit cards as per the board’s guidelines.


CCRAS Exam Pattern 2025, Check Marks Dis...
Jharkhand Home Guard New Vacancy 2025 No...
ECGC PO Notification 2025 Out, Online Ap...




Adda247 Job portal has complete information about all Sarkari Jobs and Naukri Alerts, its latest recruitment notifications, from all state and national level jobs and their updates.