The PSSSB Jail Warder Physical Test 2026 Date has been released on the official website for Advt. no. 07 of 2025. Candidates who applied for the posts of Jail Warder, Matron & Assistant Superintendent can check the Physical Measurement Test and Physical Efficiency Test Dates. The PSSSB Jail Warder Physical Test will be conducted from 20 April 2026 to 29 April 2026.
The PMT/PET will be conducted at Polo Ground, Patiala, where candidates must report by 9:00 AM, and entry will be closed at 11:00 AM.
PSSSB Jail Warder Physical Test 2026 Dates Out
The Punjab Subordinate Service Selection Board conducted the written examination for the Jail Warder and Matron posts on 11 January 2026. The PSSSB Assistant Superintended written exam was conducted on 18 January 2026. The board has officially announced the physical test date through a notice on its website
PSSSB Jail Warder PET/PMT 2026
All candidates who applied for the Jail Warder and Matron posts must check the Physical exam dates and start their preparation accordingly
| PSSSB Jail Warder Physical Test 2026: Key Highlights | |
| Recruitment Organization | Punjab Subordinate Services Selection Board (PSSSB) |
| Post | Jail Warders, Assistant Superintendents, and Matrons |
| No. of Vacancy | 500 Posts |
| Category | Physical Test Date |
| Status | Released |
| PST/PET Date | from 20 April 2026 to 29 April 2026 |
| Reporting Time- Closing Time | 09:00 AM- 11:00 AM |
| Venue | Polo Ground, Stadium Road, Patiala |
| Selection Process | Written Examination, PST/PMT and other stages |
| Official Website | sssb.punjab.gov.in |
PSSSB PMT/PET List 2026: Shortlisted Candidates
The PSSSB has released the List of Candidates for PMT /PET for the post of Assistant Superintendent, Warder & Matron on the official website under Advt. No. 07/2025. Candidates who have been shortlisted in the written exam are now called for the Physical Test, which includes the Physical Measurement Test (PMT) and Physical Efficiency Test (PET). The Physical Test will be conducted at Polo Ground, Stadium Road, Patiala from 20 April 2026 to 29 April 2026. We have provided the direct link to download the shortlisted candidates PDF for Physical test below
PSSSB PMT/PET Shortlisted Candidates List- Click to Download
How To Check the PSSSB Jail Warder PET Date 2026
To check the PSSSB Jail Warder Physical Test 2026 Date, candidates can follow these steps one by one:
- Visit the Official Website
- Look for the “Current News” section on the homepage.
- Click on the link for “Public notice regarding Physical Measurement Test (PMT) for the post of Jail Warder and Matron(Advt. No. 07/2025)”.
- The Physical Test date notice will appear on the screen.
- Download it as a PDF.
PSSSB Jail Warder Physical Standards 2026
The Physical Test is a important stage to assess the fitness, stamina and physical readiness of the candidates.
Physical Measurement Test (PMT)
| Measurement | Jail Warder (Male) | Matron (Female) |
| Height | Minimum 5 Feet 7 inces | Minimum 5 Feet 3 Inches |
| Chest | 33” Unexpanded 34.5” Expanded | – |
| Weight | – | Minimum 50 Kg |
| Vision | Normal, not colour blind | Normal, not colour blind |
Physical Efficient Test (PET)
| For Jail Warder (Male) | ||
| Test | For male Candidates | For Ex-Service men (Male) |
| 100 Meter Run | 15 Seconds | 17.5 seconds |
| Shot Put (7.26 kg/16lb) | 5.50 meters | 5 meters |
| Rope Climbing | 15 Feet | 12 Feet |
Physical Efficiency Test- Matron(Female)
| Test | For Female Candidates | For Ex-Servicewoman |
| 100 Meter Run | 18 Seconds | 20 seconds |
| Shot Put (5.443 kg/12lb) | 4.00 meters | 3.5 meters |
| Rope Climbing | 12 Feet | 10 Feet |
PSSSB Jail Warder Physical Test admit Card 2026
The PSSSB will release the Admit card for the posts of Assistant Superintendent, Jail Warder and Matron (Advt. No. 07/2025) on the official website. Candidates who applied for these posts will be able to download the admit card for physical test. It includes all essential details such as the physical test date, time, and venue. Candidates must download the hall ticket.
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