Which of the following is a fat-soluble vitamin?

Correct option is B

The correct answer is (B) Vitamin D

Explanation:

Vitamin D is a fat-soluble vitamin, which means it can be stored in the body's fat tissues and liver. It plays a crucial role in calcium absorption, bone health, and the immune system.

Information Booster:

1. Fat-soluble vitamins (A, D, E, and K) are absorbed along with dietary fat and stored in the liver and fatty tissues.

2. Vitamin D is primarily obtained from sunlight and can also be found in food sources like fatty fish, egg yolks, and fortified dairy products.

3. It helps maintain healthy bones and teeth by promoting calcium absorption in the intestines.

4. Vitamin D also plays an important role in immune system function and may help prevent certain diseases.

5. A deficiency of Vitamin D can lead to bone disorders like rickets in children and osteoporosis in adults.

Additional Information:

•  Vitamin B1: This is a water-soluble vitamin (also known as thiamine), essential for converting food into energy.

•  Vitamin C: This is a water-soluble vitamin (also known as ascorbic acid), important for immune function and skin health.

•  Vitamin B2: This is a water-soluble vitamin (also known as riboflavin), which helps in energy production and cellular function.