Which of the following is classified as micronutrients?

Correct option is B

The correct answer is (b) Vitamins.

Explanation:

• Micronutrients are nutrients required by the body in very small amounts.

• Vitamins (along with minerals) are classified as micronutrients.

• They help in immunity, metabolism, and regulation of cellular activities.

• Despite their small required quantities, deficiency can lead to serious health issues.

• NCERT clearly categorizes vitamins under micronutrients.

Information Booster:

• Minerals such as iron, iodine, and zinc are also micronutrients.

• Micronutrients do not provide energy but are essential for biochemical functions.

Additional Knowledge:

Fats (Option a)

• Classified as macronutrients.

• Provide energy and help in absorption of fat-soluble vitamins.

• Required in larger quantities than micronutrients.

Proteins (Option c)

• Macronutrients essential for growth and repair of tissues.

• Made up of amino acids.

Carbohydrates (Option d)

• Primary source of energy for the body.

• Also classified as macronutrients.