What is the common name of E300?

Correct option is D

The correct answer is (d) Vitamin C.

E300 is the food additive number assigned to ascorbic acid, commonly known as Vitamin C. It is an essential nutrient involved in the repair of tissues and the enzymatic production of certain neurotransmitters. It is a potent antioxidant and plays a role in boosting the immune system.

Information Booster

• Ascorbic acid (Vitamin C) is water-soluble and found in various fruits and vegetables, including oranges, strawberries, and bell peppers.
• It is crucial for the synthesis of collagen, the maintenance of cartilage, bones, and teeth, and aids in the absorption of iron from plant-based foods.
• It is often used as an antioxidant in food preservation to prevent oxidation and spoilage.

Additional Knowledge

• Vitamin B: Vitamin B is a group of water-soluble vitamins that are important for metabolism and energy production, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cobalamin), and folate.
• Vitamin A: This vitamin plays a crucial role in maintaining healthy vision, skin, and the immune system. It is found in two forms: retinol (preformed vitamin A) and carotenoids (provitamin A).
• Vitamin D: Known as the "sunshine vitamin," it is crucial for maintaining bone health by aiding the absorption of calcium and phosphorus. Vitamin D is obtained from sunlight exposure and certain foods like fortified milk and fish.