Vitamin B1 is also called as-

Correct option is C

The correct answer is (c) Thiamine.
· Vitamin B1 is also known as Thiamine. It is one of the essential vitamins in the B-complex group and plays a crucial role in converting carbohydrates into energy.
· Thiamine is important for the proper functioning of the heart, muscles, and nervous system.
· A deficiency of thiamine can lead to conditions such as beriberi and Wernicke-Korsakoff syndrome, which affect the cardiovascular and nervous systems.
· Thiamine is found in foods like whole grains, pork, and legumes.
· It is water-soluble and must be regularly consumed, as the body does not store it in large amounts.
Additional Knowledge:
· Biotin: Also known as Vitamin B7, important for healthy skin, hair, and metabolism.
· Ascorbic acid: Commonly known as Vitamin C, it plays a vital role in boosting immunity and promoting healthy skin.
· Niacin: Also known as Vitamin B3, important for digestive health, skin health, and nerve function.