Pregnant women should avoid the following foods in their diet:

Correct option is D

Ans. (d) All of the above
Sol. Pregnant women should avoid stale food, junk food, and excessive spicy and oily gravies as they can negatively impact maternal and fetal health. These foods can lead to foodborne illnesses, indigestion, acidity, and poor nutritional intake, which can harm fetal development.
Explanation of each option:
· (a) Stale food – Can contain harmful bacteria that may cause food poisoning and infections, posing risks to the baby.
· (b) Junk food – High in unhealthy fats, sugar, and sodium, leading to excessive weight gain, gestational diabetes, and poor fetal nutrition.
· (c) Spicy and oily gravies – Can cause acidity, heartburn, and digestive issues, which are common discomforts during pregnancy.
· (d) All of the above – Correct answer. A healthy pregnancy diet should include fresh, nutritious, and balanced meals to support fetal growth and maternal well-being.