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Which of the following nutrients is not found in eggs?
Question

Which of the following nutrients is not found in eggs?

A.

Carbohydrates and Vitamin-C

B.

Protein and Calcium

C.

Fats and Vitamin-D

D.

Protein and Iron

Correct option is A


Ans. (a) Carbohydrates and Vitamin-C
Sol. Eggs are highly nutritious but lack significant amounts of carbohydrates and Vitamin C. They are rich in proteins, fats, vitamins (such as A, D, E, and B-complex), and minerals (like iron and calcium), but they do not contain carbohydrates or vitamin C.
Explanation of each option:
· (a) Carbohydrates and Vitamin-CCorrect answer. Eggs contain negligible carbohydrates and lack vitamin C.
· (b) Protein and Calcium – Eggs are rich in protein and contain some calcium, especially in the shell and yolk.
· (c) Fats and Vitamin-D – Eggs contain healthy fats and are a good natural source of Vitamin D.
· (d) Protein and Iron – Eggs are rich in protein and contain iron, particularly in the yolk.

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