Correct option is A
Ans. (a) Carbohydrates and Vitamin-C
Sol. Eggs are highly nutritious but
lack significant amounts of carbohydrates and Vitamin C. They are rich in
proteins, fats, vitamins (such as A, D, E, and B-complex), and minerals (like iron and calcium), but they do not contain carbohydrates or vitamin C.
Explanation of each option:
·
(a) Carbohydrates and Vitamin-C –
Correct answer. Eggs contain
negligible carbohydrates and
lack vitamin C.
·
(b) Protein and Calcium – Eggs are rich in
protein and contain some
calcium, especially in the shell and yolk.
·
(c) Fats and Vitamin-D – Eggs contain
healthy fats and are a good natural source of
Vitamin D.
·
(d) Protein and Iron – Eggs are rich in
protein and contain
iron, particularly in the yolk.