Correct option is C
Cyanocobalamin is the synthetic form of Vitamin B12, an essential nutrient that plays a critical role in red blood cell formation, DNA synthesis, and nerve function. It is found in animal products like meat, fish, eggs, and dairy. A deficiency of Vitamin B12 can lead to pernicious anemia and neurological disorders.
Information Booster
- Vitamin B12 is water-soluble and stored in the liver.
- Deficiency leads to megaloblastic anemia and nerve damage.
- It is important for DNA synthesis and brain function.
- Found in non-vegetarian foods, hence vegetarians may require supplements.
- Essential for homocysteine metabolism and heart health.
Additional Knowledge
- Vitamin B9 (Folic Acid): Essential for cell division and fetal development.
- Vitamin B6 (Pyridoxine): Helps in amino acid metabolism and neurotransmitter function.
- Vitamin B7 (Biotin): Supports hair, skin, and nail health.