Which of the following are components of hardiness?

Correct option is C

The three core components of hardiness, as defined by Suzanne Kobasa and Salvatore Maddi, are:

1. Control: The belief that one can influence events and outcomes rather than feeling powerless.
2. Commitment: A tendency to engage fully with life activities and find meaning in them rather than feeling detached.
3. Challenge: Viewing change and difficulty as opportunities for growth rather than threats.

Information Booster:

1. Hardiness is a stress resilience factor that buffers the negative effects of stress and promotes psychological health.
2. It emphasizes a positive approach to stress by encouraging active coping and problem-solving.
3. People with high hardiness are more likely to persevere in challenging situations and maintain their mental health.

Additional Information:

In humanistic psychology, coherence refers to the alignment and integration of an individual's thoughts, emotions, behaviors, and sense of self in a way that supports personal growth, authenticity, and well-being. It is a state where a person feels whole, connected, and consistent in their experiences and actions, fostering a sense of meaning and purpose in life.