Choose the correct answer from the options given below:

Place the components of 'Broaden-and-Build model of Positive Emotion' in correct sequence:

(a) Building Enduring Personal Resources
(b) Positive Emotions
(c) Enhanced Health Fulfillments
(d) Novel Thoughts, Activities, Relationships

Correct option is A

The Broaden-and-Build model, proposed by Barbara Fredrickson, emphasizes the role of positive emotions in broadening cognitive and behavioral repertoires and building enduring personal resources. The correct sequence follows:

1. Positive Emotions (B)
2. Novel Thoughts, Activities, Relationships (D)
3. Building Enduring Personal Resources (A)
4. Enhanced Health Fulfillments (C)

Information Booster:

Key Components of the Broaden-and-Build Model:

1. Positive Emotions:
• Trigger the process by expanding individuals' mindset and awareness, leading to broader cognitive abilities and stronger social connections.
• Emotions such as joy, gratitude, and hope play a vital role in promoting personal growth.
2. Novel Thoughts, Activities, and Relationships:
• Broadened mindsets encourage creative and flexible thinking.
• Exploration of novel activities and relationships enhances skills and social networks.
3. Building Enduring Personal Resources:
• Repeated exposure to positive experiences helps build lasting resources, including resilience, problem-solving skills, and emotional intelligence.
4. Enhanced Health Fulfillments:
• Accumulated resources contribute to well-being, including reduced stress, improved immunity, and overall health benefits.