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The test for evaluation of Endurance are A. Astrand Treadmill Test B. Conconi Test C. Cunningham and Faulker Test D. Cannadian Crunch
Question



The test for evaluation of Endurance are
A. Astrand Treadmill Test
B. Conconi Test
C. Cunningham and Faulker Test
D. Cannadian Crunch Test
E. Multistage Fitness Test
Choose the correct answer from the options given below:

A.

A, B, C, D only

B.

A, B, C, E only

C.

B, D, E only

D.

B, C, D, E only

Correct option is B

The tests listed are designed to evaluate endurance, particularly cardiovascular endurance. The following are correct for evaluating endurance:
Astrand Treadmill Test: A test involving continuous running or walking on a treadmill, used to assess cardiovascular endurance and aerobic capacity.
Conconi Test: This is a test to determine the anaerobic threshold of an individual, often used for evaluating endurance performance.
Cunningham and Faulker Test: A test used for evaluating aerobic endurance, often employed in athletic assessments.
Multistage Fitness Test: Also known as the beep test, it evaluates cardiovascular endurance by progressively increasing the intensity of running.
The Canadian Crunch Test is not commonly used for evaluating endurance but rather is a test related to abdominal strength, so it is not included in the endurance evaluation tests.
Information Booster:
Astrand Treadmill Test: It is a widely recognized and standardized test for measuring aerobic fitness levels and endurance capacity, involving steady-paced treadmill exercises to evaluate cardiovascular health.
Conconi Test: Known for its utility in identifying the point at which lactate builds up in the body during exercise, which helps determine an individual's endurance capabilities.
Cunningham and Faulker Test: A test that assesses cardiovascular endurance by measuring an athlete's ability to sustain aerobic activity over time.
Multistage Fitness Test: This test, often used in schools or sports teams, requires participants to run back and forth across a 20-meter distance in time with beeps that gradually increase in speed.

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