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Studies on weight loss programs in a follow-up study revealed that:
Question

Studies on weight loss programs in a follow-up study revealed that:

A.

Weight gain was more for those practicing drug therapy

B.

Weight gain was more for those practicing behavior modification therapy

C.

Weight loss was less for those practicing drug therapy

D.

Those practicing behavior modification therapy were able to maintain their body weight

Correct option is D

Behavior modification therapy focuses on long-term lifestyle changes, which are more effective in sustaining weight loss compared to drug-based interventions.
        * Studies suggest that behavioral interventions (e.g., cognitive restructuring, self-monitoring, dietary control, and exercise habits) help individuals maintain their weight loss better than drug therapy.
        * Drug-based weight loss treatments often result in weight regain once medication is stopped, as they do not address habitual and psychological factors influencing eating behavior.
        * Long-term follow-up research shows that behavior modification leads to better weight maintenance, making option (4) the correct choice.

Information Booster:

Differential Reinforcement
        -Purpose: To reinforce a specific behavior while ignoring or punishing undesirable behavior.
        -Types:
                -Differential Reinforcement of Alternative Behavior (DRA): Reinforcing a desirable alternative behavior while withholding reinforcement for the unwanted behavior.
                -Differential Reinforcement of Incompatible Behavior (DRI): Reinforcing a behavior that is incompatible with the undesired behavior (e.g., rewarding a child for sitting quietly instead of running around).
                -Differential Reinforcement of Low Rates (DRL): Reinforcing behavior when it occurs at a low frequency.


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