Correct option is D
Behavior modification therapy focuses on long-term lifestyle changes, which are more effective in sustaining weight loss compared to drug-based interventions.
* Studies suggest that behavioral interventions (e.g., cognitive restructuring, self-monitoring, dietary control, and exercise habits) help individuals maintain their weight loss better than drug therapy.
* Drug-based weight loss treatments often result in weight regain once medication is stopped, as they do not address habitual and psychological factors influencing eating behavior.
* Long-term follow-up research shows that behavior modification leads to better weight maintenance, making option (4) the correct choice.
Information Booster:
Differential Reinforcement
-Purpose: To reinforce a specific behavior while ignoring or punishing undesirable behavior.
-Types:
-Differential Reinforcement of Alternative Behavior (DRA): Reinforcing a desirable alternative behavior while withholding reinforcement for the unwanted behavior.
-Differential Reinforcement of Incompatible Behavior (DRI): Reinforcing a behavior that is incompatible with the undesired behavior (e.g., rewarding a child for sitting quietly instead of running around).
-Differential Reinforcement of Low Rates (DRL): Reinforcing behavior when it occurs at a low frequency.