​ Socratic questioning is a:
​

Correct option is B

Socratic questioning is a disciplined and systematic approach to questioning that fosters critical thinking, self-awareness, and deeper understanding. It is primarily used to stimulate self-reflection, challenge assumptions, and clarify concepts, making it a technique for self-understanding. This method was developed by the Greek philosopher Socrates, who used a series of thought-provoking questions to encourage individuals to explore their beliefs and knowledge critically.

Information Booster: 

Therapeutic Approaches and Their Socratic Questioning Purposes:

• CBT (Cognitive Behavioral Therapy)
• Purpose: Restructure negative thoughts

• REBT (Rational Emotive Behavior Therapy)
• Purpose: Challenge irrational beliefs

• MCT (Metacognitive Therapy)
• Purpose: Question thinking about thinking

• DBT (Dialectical Behavior Therapy)
• Purpose: Regulate emotions, reduce black-and-white thinking

• MI (Motivational Interviewing)
• Purpose: Enhance motivation for change

• Existential Therapy
• Purpose: Explore meaning and values

• ACT (Acceptance and Commitment Therapy)
• Purpose: Reduce cognitive fusion, clarify values