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​In REBT, treatment is based on:
Question

​In REBT, treatment is based on:

A.

Assessment of goals and activating events only

B.

Diagnostic categories, beliefs, and consequences

C.

Beliefs and consequences only

D.

Assessment of goals, activating events, beliefs, and consequences

Correct option is D

Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis, is a type of cognitive-behavioral therapy that focuses on the relationship between beliefs, emotions, and behavior. The treatment process in REBT involves the assessment of goals, activating events, beliefs, and consequences. These four components are key to understanding the cognitive and emotional processes that lead to psychological distress and the approach used to correct irrational beliefs that cause maladaptive behaviors.

-Goals: What the client wants to achieve or the desired outcomes.
-Activating events: The external or internal events that trigger emotional responses.
-Beliefs: The irrational or irrational beliefs that influence the emotional responses.
-Consequences: The emotional and behavioral outcomes that result from the beliefs about the activating events.

The therapist works with the client to challenge irrational beliefs, which in turn helps to modify emotional and behavioral consequences.

Information Booster:
-REBT emphasizes the identification and challenging of irrational beliefs, aiming to replace them with more rational and realistic ones.
-It is based on the ABC model (Activating event → Beliefs → Consequences), with the addition of goals to help guide the therapy process.
-REBT helps clients achieve emotional regulation by teaching them how to identify, dispute, and replace irrational beliefs.

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