‘Miracle Question’ is a technique used in:

Correct option is B

The "Miracle Question" is a key technique in Solution-Focused Brief Therapy (SFBT).

The Miracle Question is typically framed as follows: "Suppose tonight, while you are sleeping, a miracle happens. The problem that brought you here is solved. However, because you were asleep, you don’t know that the miracle happened. What would be the first small sign that tells you the miracle has occurred?"

Information Booster:

1. Origins of SFBT – Solution-Focused Brief Therapy was developed by Steve de Shazer and Insoo Kim Berg in the late 20th century. It emphasizes client strengths and positive change rather than pathology.

2. Key Techniques – Besides the Miracle Question, SFBT uses scaling questions, exception-seeking questions, and compliments to reinforce progress.

3. Future-Focused – SFBT is unique because it focuses on the future rather than exploring past traumas or dysfunctions.

4. Short-Term Therapy – SFBT is brief and goal-oriented, making it ideal for settings such as counseling, coaching, and therapy where time is limited.

5. Client Empowerment – It encourages self-efficacy by helping clients realize that they already possess the resources to overcome their challenges.

6. Effective in Various Fields – SFBT is used in clinical psychology, education, social work, and even business coaching due to its practical and results-driven approach.

7. Focus on Exceptions – Therapists help clients identify moments when the problem is absent or less intense, encouraging them to replicate those success patterns.

   
   

Additional Information (Incorrect Options):

• (a) Narrative Therapy – Developed by Michael White and David Epston, this therapy focuses on how people construct their identities through stories. It involves techniques like externalization and re-authoring, but does not use the Miracle Question.

• (c) Feminist Therapy – This therapy emphasizes gender equality, empowerment, and social justice. It focuses on the client’s experiences within a sociocultural context and does not use techniques like the Miracle Question.

• (d) Reality Therapy – Founded by William Glasser, this therapy is based on Choice Theory and emphasizes taking responsibility for one's actions. It focuses on present behavior rather than hypothetical future changes like the Miracle Question.