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 Gestalt therapy involves basic notions of: A. Phenomenology B. Dialogue C. Module D. Field Theory E. Existentialism
Question



 Gestalt therapy involves basic notions of:
A. Phenomenology
B. Dialogue
C. Module
D. Field Theory
E. Existentialism

A.

A, B, C, D only

B.

B, C, D, E only

C.

A, B, D, E only

D.

A, C, D, E only

Correct option is C

The basic notions of Gestalt therapy include:

  1. A. Phenomenology:

    • Focuses on understanding a person’s subjective experience and emphasizes present awareness.

  2. B. Dialogue:

    • Central to Gestalt therapy, this fosters authentic and meaningful communication between therapist and client.

  3. D. Field Theory:

    • Considers the individual as part of a dynamic, constantly changing environment or "field."

  4. E. Existentialism:

    • Acknowledges the importance of personal responsibility, choice, and the search for meaning in life.


Information Bosoter: 

Major Techniques Used in Gestalt Therapy

  1. The Empty Chair Technique

    • Clients role-play by speaking to an "empty chair," representing another person or a conflicting part of themselves.

    • Helps process unresolved emotions and internal conflicts.

  2. Here and Now Awareness

    • Encourages clients to focus on their present thoughts, emotions, and sensations rather than past or future concerns.

  3. Exaggeration Technique

    • Clients are asked to intensify gestures, expressions, or behaviors to increase awareness of unconscious emotions.

  4. Dialogue Exercise

    • Encourages clients to engage in self-dialogue between conflicting aspects of themselves (e.g., rational vs. emotional self).

  5. Body Awareness

    • Focuses on physical sensations and nonverbal cues to reveal suppressed emotions.

  6. Dream Work

    • Instead of interpreting dreams, clients relive and act them out to uncover hidden meanings.

  7. Reversal Technique

    • Clients act out the opposite of their usual behavior to explore suppressed emotions or personality traits.

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