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     Gestalt therapy involves basic notions of: A. Phenomenology B. Dialogue C. Module D. Field Theory E. Existentialism
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     Gestalt therapy involves basic notions of:
    A. Phenomenology
    B. Dialogue
    C. Module
    D. Field Theory
    E. Existentialism

    A.

    A, B, C, D only

    B.

    B, C, D, E only

    C.

    A, B, D, E only

    D.

    A, C, D, E only

    Correct option is C

    The basic notions of Gestalt therapy include:

    1. A. Phenomenology:

      • Focuses on understanding a person’s subjective experience and emphasizes present awareness.

    2. B. Dialogue:

      • Central to Gestalt therapy, this fosters authentic and meaningful communication between therapist and client.

    3. D. Field Theory:

      • Considers the individual as part of a dynamic, constantly changing environment or "field."

    4. E. Existentialism:

      • Acknowledges the importance of personal responsibility, choice, and the search for meaning in life.


    Information Bosoter: 

    Major Techniques Used in Gestalt Therapy

    1. The Empty Chair Technique

      • Clients role-play by speaking to an "empty chair," representing another person or a conflicting part of themselves.

      • Helps process unresolved emotions and internal conflicts.

    2. Here and Now Awareness

      • Encourages clients to focus on their present thoughts, emotions, and sensations rather than past or future concerns.

    3. Exaggeration Technique

      • Clients are asked to intensify gestures, expressions, or behaviors to increase awareness of unconscious emotions.

    4. Dialogue Exercise

      • Encourages clients to engage in self-dialogue between conflicting aspects of themselves (e.g., rational vs. emotional self).

    5. Body Awareness

      • Focuses on physical sensations and nonverbal cues to reveal suppressed emotions.

    6. Dream Work

      • Instead of interpreting dreams, clients relive and act them out to uncover hidden meanings.

    7. Reversal Technique

      • Clients act out the opposite of their usual behavior to explore suppressed emotions or personality traits.

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