Define Nutrition.

Correct option is B

Nutrition is defined as the science of food and its relationship to health. It involves the study of how food affects the body, how nutrients are absorbed, and how they influence growth, development, and overall well-being. Nutrition includes understanding the role of macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins and minerals) in maintaining health and preventing diseases.
Information Booster: Good nutrition is essential for proper growth, immune function, energy, and disease prevention. It helps maintain a healthy weight, reduces the risk of chronic diseases like heart disease, diabetes, and obesity, and supports overall health. Nutritional science also studies the impact of dietary patterns and lifestyle on the body’s functions.
Additional Knowledge:
· Taste enhancing food: This is related to food flavor, but it does not encompass the scientific study of food and health.
· Science of food and agriculture: This is related to food production and farming, not directly to nutrition.
· A plate of balanced food: While a balanced diet is important, nutrition as a science focuses more on understanding the body’s need for nutrients and how food affects health, not just the appearance of food.
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