Correct option is C
The correct answer is (c) Vitamin B12.
· Cobalt is an essential component of Vitamin B12 (also known as cobalamin).
· This vitamin is unique among the B-vitamins as it contains a cobalt ion at its core, which is vital for its biological activity.
· Vitamin B12 plays an essential role in red blood cell formation, DNA synthesis, and nervous system health.
· Vitamin B12 is found naturally in animal products such as meat, fish, eggs, and dairy, and it is essential for preventing anemia and maintaining healthy nerve function.
Additional Information:
·
Vitamin B1 : Also known as thiamine, it does not contain cobalt.
·
Vitamin B5 : Known as pantothenic acid, it also does not contain cobalt.
·
Vitamin B3: Known as niacin, this vitamin does not contain cobalt.