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    Which statement(s) is/are correct for Prudent Diet as per WHO? 1. Dietary fat is limited to 15-30% of total daily intake. 2. Salt intake should
    Question

    Which statement(s) is/are correct for Prudent Diet as per WHO?
    1. Dietary fat is limited to 15-30% of total daily intake.
    2. Salt intake should be reduced, to an average of not more than 5g per day.
    3. Protein should account for approximately 10-15% of daily intake.

    A.

    1, 2, and 3

    B.

    1 and 2 only

    C.

    2 and 3 only

    D.

    2 only

    E.

    Question not attempted

    Correct option is A


    The WHO Prudent Diet guidelines focus on balanced nutrient intake to prevent chronic diseases.
    · (1) Dietary fat is limited to 15-30% of total daily intake – Correct, as excessive fat consumption increases the risk of cardiovascular diseases.
    · (2) Salt intake should be reduced to an average of not more than 5g per day – Correct, as high salt intake is linked to hypertension and stroke.
    · (3) Protein should account for approximately 10-15% of daily intake – Correct, as proteins are essential for muscle maintenance and metabolic functions.
    Explanation of Other Options:
    · (b) 1 and 2 only – Incorrect, as statement 3 is also correct.
    · (c) 2 and 3 only – Incorrect, as statement 1 is also correct.
    · (d) 2 only – Incorrect, as all three statements are valid.

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