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Which statement(s) is/are correct for Prudent Diet as per WHO? 1. Dietary fat is limited to 15-30% of total daily intake. 2. Salt intake should
Question

Which statement(s) is/are correct for Prudent Diet as per WHO?
1. Dietary fat is limited to 15-30% of total daily intake.
2. Salt intake should be reduced, to an average of not more than 5g per day.
3. Protein should account for approximately 10-15% of daily intake.

A.

1, 2, and 3

B.

1 and 2 only

C.

2 and 3 only

D.

2 only

E.

Question not attempted

Correct option is A


The WHO Prudent Diet guidelines focus on balanced nutrient intake to prevent chronic diseases.
· (1) Dietary fat is limited to 15-30% of total daily intake – Correct, as excessive fat consumption increases the risk of cardiovascular diseases.
· (2) Salt intake should be reduced to an average of not more than 5g per day – Correct, as high salt intake is linked to hypertension and stroke.
· (3) Protein should account for approximately 10-15% of daily intake – Correct, as proteins are essential for muscle maintenance and metabolic functions.
Explanation of Other Options:
· (b) 1 and 2 only – Incorrect, as statement 3 is also correct.
· (c) 2 and 3 only – Incorrect, as statement 1 is also correct.
· (d) 2 only – Incorrect, as all three statements are valid.

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