Which statement is true regarding menu planning?

Correct option is C

Answer: (c) It uses preparation methods to retain nutrients in the diet.
Explanation:
Menu planning is an essential aspect of nutritional management, ensuring that meals are balanced, diverse, and prepared using methods that retain essential nutrients for overall health.
Other Options Explained:
· (a) When planning a menu, the number of family members is not important:
· This is false because the number of family members determines portion sizes, budget, and meal preparation requirements.
· (b) The menu satisfies hunger by serving the same dishes every day:
· A good menu provides variety to ensure a balanced diet and prevent monotony. Repeating the same dishes may lead to nutrient deficiencies.
· (d) Planning a menu does not depend on the satisfaction of a person's appetite:
· A well-planned menu considers appetite, taste preferences, and dietary needs to ensure adequate food intake and overall satisfaction.
Conclusion:
The correct answer is (c) It uses preparation methods to retain nutrients in the diet, as effective menu planning focuses on nutrient preservation, variety, and balance.