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    Which of the following vitamins prevents major birth defects of the brain and spine of a newborn baby?
    Question

    Which of the following vitamins prevents major birth defects of the brain and spine of a newborn baby?

    A.

    Vitamin E

    B.

    Vitamin A

    C.

    Vitamin C

    D.

    Folic acid

    Correct option is D


    The correct answer is (d) Folic acid.
    · Folic acid, also known as Vitamin B9, is crucial for the prevention of major birth defects of the brain and spine in newborns.
    · These birth defects, known as neural tube defects (NTDs), can occur in early pregnancy if the mother does not have enough folic acid in her body.
    · It is recommended that women of childbearing age consume sufficient folic acid before and during pregnancy to reduce the risk of NTDs.
    · Adequate intake of folic acid before conception and during early pregnancy reduces the risk of neural tube defects (NTDs) such as spina bifida and anencephaly.
    · These defects occur very early in pregnancy (3-4 weeks after conception), often before a woman knows she is pregnant.
    Facts to remember:
    · Vitamin E is a fat-soluble antioxidant that helps protect cells from damage caused by free radicals.
    · It plays a role in immune function, skin health, and other bodily processes.
    · Vitamin A is essential for vision, immune function, reproduction, and cellular communication.
    · It is crucial for the health of the eyes and skin.
    · Vitamin C (ascorbic acid) is a water-soluble vitamin important for the growth, development, and repair of body tissues.
    · It is crucial for collagen formation, absorption of iron, and the maintenance of cartilage, bones, and teeth.

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