Correct option is D
The correct answer is (d) Folic acid.
· Folic acid, also known as Vitamin B9, is crucial for the prevention of major birth defects of the brain and spine in newborns.
· These birth defects, known as neural tube defects (NTDs), can occur in early pregnancy if the mother does not have enough folic acid in her body.
· It is recommended that women of childbearing age consume sufficient folic acid before and during pregnancy to reduce the risk of NTDs.
· Adequate intake of folic acid before conception and during early pregnancy reduces the risk of neural tube defects (NTDs) such as spina bifida and anencephaly.
· These defects occur very early in pregnancy (3-4 weeks after conception), often before a woman knows she is pregnant.
Facts to remember:
·
Vitamin E is a fat-soluble antioxidant that helps protect cells from damage caused by free radicals.
· It plays a role in immune function, skin health, and other bodily processes.
·
Vitamin A is essential for vision, immune function, reproduction, and cellular communication.
· It is crucial for the health of the eyes and skin.
·
Vitamin C (ascorbic acid) is a water-soluble vitamin important for the growth, development, and repair of body tissues.
· It is crucial for collagen formation, absorption of iron, and the maintenance of cartilage, bones, and teeth.