Which of the following vitamins is rich in yeast ?

Correct option is C

Explanation:

• Nutritional yeast is a particularly rich source of B vitamins, and it can be fortified with vitamin B12. One tablespoon of some nutritional yeasts can contain more than six times the daily value of B12.
• Vitamin B12 is important for the production of red blood cells, maintaining a healthy nervous system, and DNA formation. It's often found in animal products like eggs, fish, and dairy, so vegans and vegetarians may not get enough.
• Yeast is also a natural source of vitamin D2, which is produced through UVB irradiation of ergosterol.
  

Information Booster:

• The chemical name for vitamin A is retinol.
• The chemical names for the eight types of vitamin B are:
• Thiamine: Also known as vitamin B1 or aneurine
• Riboflavin: Also known as vitamin B2
• Niacin: Also known as vitamin B3 or nicotinic acid
• Pantothenic acid: Also known as vitamin B5
• Pyridoxine: Also known as vitamin B6
• Biotin: Also known as vitamin B7
• Folate: Also known as vitamin B9 or folic acid when included in supplements
• Cyanocobalamin: Also known as vitamin B12.
• The chemical name for vitamin K is phytonadione

The chemical name for vitamin C is L-ascorbic acid