Correct option is D
The correct answer is (d) Protein.
- Chlorella, a type of freshwater algae, is particularly rich in protein, making it a popular supplement for those seeking plant-based protein sources.
- Chlorella contains all nine essential amino acids, which are the building blocks of protein, making it a complete protein source.
- In addition to being high in protein, chlorella also contains other nutrients such as vitamins, minerals, and antioxidants, but its protein content is one of the most significant aspects.
Information Booster:
Chlorella:
- A single-celled, green freshwater algae known for its high nutrient content.
- Approximately 50-60% of its dry weight is protein, making it one of the richest plant-based protein sources available.
- Contains all essential amino acids, making it a complete protein.
- Also rich in chlorophyll, vitamins (like B12), iron, and antioxidants.
Protein:
- Essential for muscle repair, immune function, and the production of enzymes and hormones.
- Protein is a macronutrient that is critical for the body's overall health and functioning.