Correct option is B
The correct answer is: (b) Vitamins are organic compounds required in small amounts for various bodily functions.
Explanation:
Vitamins are organic compounds that the body needs in minute quantities to perform various critical functions like immunity, bone health, vision, and cell repair. They do not provide energy but help in the regulation of metabolic processes.
Information Booster:
Vitamins are of two types: fat-soluble (A, D, E, K) and water-soluble (B-complex, C).
The human body cannot synthesise most vitamins, hence they must be obtained from food.
Vitamin D can be synthesised through sunlight exposure.
Deficiency of Vitamin A can cause night blindness.
Vitamin C helps in wound healing and iron absorption.
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