Correct option is C
The correct answer is (C) for growth and repair
Explanation:
Proteins in our diet are primarily responsible for growth and repair of body tissues. Proteins are made up of amino acids, which are the building blocks for muscles, skin, enzymes, hormones, and other tissues in the body. While proteins can also provide energy, their main role is in the building, repairing, and maintaining body tissues.
Information Booster:
Proteins are essential for the growth of cells and tissues, especially in children and adolescents.
Repair of tissues after injuries, surgeries, or during illnesses depends heavily on protein intake.
The body uses amino acids from proteins to form new proteins needed for various functions, including enzymes and hormones.
Muscle repair and recovery after exercise also rely on protein consumption.
While proteins can be converted into energy when necessary, their primary role is in growth and repair.
Protein deficiency can lead to growth problems, weakened immune function, and muscle wastage.
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