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The foods that promote the growth of probiotics in the form of specific substrates are called –
Question



The foods that promote the growth of probiotics in the form of specific substrates are called –

A.

Antibodies

B.

Polyphenol

C.

Prebiotics

D.

Phytosterol

Correct option is C


Prebiotics are non-digestible fibers or compounds that promote the growth and activity of beneficial gut bacteria, enhancing gut health.
Information Booster:
· Examples of Prebiotics: Inulin, fructooligosaccharides (FOS), and galactooligosaccharides (GOS).
· Found in foods like bananas, onions, garlic, and whole grains.
Additional Knowledge:
· Probiotics: Live beneficial bacteria like Lactobacillus and Bifidobacterium.
· Polyphenols: Antioxidants found in plants.
· Phytosterols: Plant-derived compounds lowering cholesterol levels.

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