Match List I (Essential Fatty Acids) with List II (Dietary Source).

Correct option is C

Ans. (c) a - III, b - I, c - IV, d - II
Explanation:
· (a) Linoleic acid → Safflower oil (III) – Correct
· Linoleic acid is an omega-6 fatty acid found in safflower oil, sunflower oil, and corn oil.
· (b) Arachidonic acid → Meat (I) – Correct
· Arachidonic acid is an omega-6 fatty acid mainly found in animal-based sources like meat, poultry, and eggs.
· (c) Linolenic acid → Soybean oil (IV) – Correct
· Linolenic acid is an omega-3 fatty acid, and soybean oil, flaxseeds, and walnuts are good sources.
· (d) Eicosapentaenoic acid (EPA) → Fish oil (II) – Correct
· EPA is an omega-3 fatty acid commonly found in fish oil, salmon, and sardines.