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In banana, which of the following nutrients is present the highest amount?
Question

In banana, which of the following nutrients is present the highest amount?

A.

Niacin

B.

Riboflavin

C.

Potassium

D.

Protein

Correct option is C

The correct answer is (c) Potassium.
· Bananas are widely known for their high potassium content, which is essential for maintaining proper muscle function, heart health, and nerve function.
· A medium-sized banana typically contains about 422 milligrams of potassium.
Explanation of Other Options:
· Niacin : Bananas contain niacin (Vitamin B3) but in much smaller amounts compared to potassium.
· Riboflavin : Also present in bananas, but not as abundant as potassium.
· Protein : Bananas have minimal protein content compared to potassium.
Nutritional Highlights of Bananas:
· Rich in dietary fiber: Aids digestion.
· Contains Vitamin C: Boosts immunity.
· Low in fat: A great snack option for energy.

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