Correct option is A
RICE Acronym:
Rest: Avoid movement to prevent further injury and promote healing.
Icing: Apply ice to reduce swelling and pain.
Compression: Use an elastic bandage to limit swelling.
Elevation: Elevate the injured area above the heart level to minimize swelling and improve blood flow.
Purpose of RICE:
The RICE protocol is a widely recommended first aid technique for managing
soft tissue injuries like strains, sprains, and contusions.
It helps reduce swelling, ease pain, and prevent further damage.