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    First aid for strains, sprains and contusions is packaged in the abbreviation RICE, which stands for Rest, Icing, Compression and:
    Question

    First aid for strains, sprains and contusions is packaged in the abbreviation RICE, which stands for Rest, Icing, Compression and:

    A.

    Elevation

    B.

    Explain

    C.

    Expand

    D.

    Expert

    Correct option is A


    RICE Acronym:
    Rest: Avoid movement to prevent further injury and promote healing.
    Icing: Apply ice to reduce swelling and pain.
    Compression: Use an elastic bandage to limit swelling.
    Elevation: Elevate the injured area above the heart level to minimize swelling and improve blood flow.
    Purpose of RICE:
    The RICE protocol is a widely recommended first aid technique for managing soft tissue injuries like strains, sprains, and contusions.
    It helps reduce swelling, ease pain, and prevent further damage.

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