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Best exercise in first 24 hours post-mastectomy?
Question

Best exercise in first 24 hours post-mastectomy?

A.

Hand wall climbing

B.

Pendulum arm swing

C.

Elbow flexion and extension

D.

Shoulder abduction and external rotation

Correct option is B

Pendulum swings are gentle shoulder exercises used early after surgery to promote lymph drainage and prevent stiffness without stretching incisions. Explanation of options:
· (a) ✘ Too aggressive for immediate post-op period.
· (b) ✔ Recommended within first 24 hours.
· (c) ✘ Elbow exercises are useful but not the most important.
· (d) ✘ May strain surgical site if done too early.

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