As per the Self-Determination Theory proposed by Ryan and Deci, which of the following is the key to achieving one's needs for autonomy, competence, and relatedness?

Correct option is A

Self-Determination Theory (SDT), developed by Edward Deci and Richard Ryan, emphasizes that human motivation is driven by three basic psychological needs:
1.Autonomy – The need to feel in control of one’s actions and decisions.
2.Competence – The need to feel effective and capable in one’s activities.
3.Relatedness – The need to feel connected and have meaningful relationships with others.

A supportive environment fosters these needs by providing encouragement, autonomy, and emotional support, leading to intrinsic motivation, personal growth, and well-being.

Thus, a supportive environment is the key to achieving autonomy, competence, and relatedness in SDT.

Information Booster:
-Self-Determination Theory (SDT) distinguishes between intrinsic motivation (self-driven) and extrinsic motivation (externally influenced).
Continuum of Motivation (from least to most self-determined):

Amotivation → External Regulation → Introjected Regulation → Identified Regulation → Integrated Regulation → Intrinsic Motivation.


Additional Information:
Option 2: Institutional motivation –Institutional motivation is based on external rules and structures, which can sometimes hinder autonomy.
Option 3: Heredity-driven motivation –Motivation is influenced by psychological and environmental factors
Option 4: Failure avoidance desire –Avoiding failure is an extrinsic motivator that may lead to anxiety