Kerala PSC Instructor in Physical Education Syllabus 2023| Download pdf, Check Exam Pattern| കേരള PSC ഫിസിക്കൽ ഇൻസ്ട്രക്ടർ സിലബസ് 2023

Kerala PSC Instructor in Physical Education Syllabus 2023: Kerala Public Service Commission has released the Kerala PSC Instructor in Physical Education Exam date. In this article we will provide the detailed syllabus of the upcoming Instructor in Physical Education Exam 2023. In order to crack the exam, one needs to have a clear understanding of the syllabus, therefore read through Kerala PSC Instructor in Physical Education Syllabus 2023 to broaden your perspective. You can also download Kerala PSC Instructor in Physical Education Syllabus 2023 Kerala PSC in pdf format.

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Kerala PSC Instructor in Physical Education Syllabus 2023

Kerala PSC Instructor in Physical Education Syllabus 2023: പരീക്ഷയ്ക്കുള്ള തയ്യാറെടുപ്പുകൾ ആരംഭിക്കാൻ  സമയമായി. പരീക്ഷയിൽ വിജയിക്കുന്നതിന്, സിലബസിനെക്കുറിച്ച് വ്യക്തമായ ധാരണ ഉണ്ടായിരിക്കണം, അതിനാൽ കേരള PSC ഫിസിക്കൽ ഇൻസ്ട്രക്ടർ സിലബസ് 2023 വിശദമായി വായിച്ച് മനസിലാക്കുക. നിങ്ങൾക്ക് Kerala PSC Instructor in Physical Education Syllabus 2023 pdf രൂപത്തിൽ ഡൗൺലോഡ് ചെയ്യാം.

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ചുവടെ നൽകിയിരിക്കുന്ന പട്ടികയിൽ Kerala PSC Instructor in Physical Education Syllabus 2023 സംബന്ധമായ എല്ലാ പ്രധാനപ്പെട്ട വിവരങ്ങളും ലഭിക്കും.

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Kerala PSC Instructor in Physical Education Detailed Syllabus 2023

Unit I: Introduction to Physical Education and Sports

• Meaning, Definition and Scope of Physical Education, Aims and Objective of Physical Education, Importance of Physical Education in present era, Organization and Administration in sports and physical education
• Sports Sciences including Sports Medicine, Biomechanics, Kinesiology, Exercise Physiology, Sports
  Psychology
• Physical fitness: Definition of Physical fitness, health related physical fitness -skill/performance related
  physical fitness-components of physical fitness
• Definition of Conditioning, training, coaching and Sports training-Objectives and principles of sports
  training-Training load-Load adaptation process, super compensation, overload-signs and symptoms of
  overload, remedial measures and methods of overcoming overload

Yoga
• Meaning Definition, aims and objectives of yoga.
• Need and importance of Yoga in Physical Education.

Foundation of Yoga
• Astanga yoga, Yama, Niyama, Asana, Pranayama, Dharma, Dhyana and Samadhi
• Definition – Asanas and Pranayama
• classification of Asanas
• Benefits of Various Asanas
• Definition of Meditation and relaxation

Unit-II Anatomy, Physiology, Kinesiology and Biomechanics 

• Anatomy and physiology in the field of Physical Education – Introduction of cell and tissue, skeleton,
  joints of the body and their types, types of muscles.
• Blood and circulatory system – clotting of blood, the structure of the heart, circulation of blood, cardiac
  cycle, blood pressure, Lymph and Lymphatic circulation, cardiac output.
• The Respiratory system – respiratory passage, the lungs and their structure and exchange of gases in the
  lungs, mechanism of respiration (internal and external respiration) lung capacity, tidal volume
• The Digestive system – structure and functions of the digestive system, digestive organs, Metabolism
• The Excretory system – structure and functions of the kidneys and the skin
• The Endocrine glands – functions of glands pituitary, thyroid, parathyroid
• Nervous systems – function of the autonomic nervous system and Central nervous system
• Definition of physiology and its importance
• Role of oxygen- physical training, oxygen debt, second wind, vital capacity
• Effect of exercise and training on cardiovascular system, respiratory system, muscular system
• Physiological concept of physical fitness, warming up, conditioning and fatigue
• Basic concept of balanced diet – Diet before, during and after competition
• Meaning and definition of kinesiology and sports biomechanics, importance of Kinesiology and Sports
  biomechanics
• Fundamental concepts of – Axes and Planes, Centre of Gravity, Equilibrium, Line of Gravity
• Fundamental concepts of – Angle of Pull, All or None Law, Reciprocal Innovation
  Force, Lever, Newton’s Laws of Motion, Projectile
• Health Education and School Health Service
  • Definition of Health, aims and objectives of Health Education
  • Objectives of School Health Service
  • Importance of School Health Service
  • Health problems of School going students
  • Mental Health
  • Health problems in India, Nutrition problems
  • Communicable and non communicable diseases
  • Nutrition – Classification of Food and role of nutrients, malnutrition
  • Food adulteration
  • Food Additives

Unit-III Management of Physical Education and Sports 

• Meaning, Importance and Scope of Management-Principles and guidelines of Management
  Management Structure of Physical Education and Sports Programmes (SAI, SGFI, IOA, KSSC,… )
• Functions of Management – Planning, Organizing, Staffing, Directing, Controlling
• Planning and their basic principles, Program planning: Meaning, Importance, Principles of program
  planning in physical education.
• Facility Management-Playfield preparation, layout and maintenance-purchase, care, maintenance and
  repair of equipment
• Planning and budgeting-storekeeping, stock register, stock verification
• Meaning and importance of organization and administration in physical education, qualification and
  responsibilities of physical education teacher
• Leadership in sports and physical education

Unit-IV: Organizing Competition 

• Importance of tournament, Types of tournament and its organization structure – Knock-out Tournaments, League or Round Robin Tournaments, Combination Tournament and challenge Tournament.
• Organization structure of Athletic Meet
• Sports Event- Intramurals & Extramural competitions-objectives, planning & organizing
• Introduction of Officiating and coaching, Concept of officiating and coaching, Importance and principles of officiating, Duties of coach in general, pre, during and post game, Philosophy of coaching,
• Responsibilities of a coach on and off the field, Psychology of competition and coaching
• Duties of Official – Duties of official in general, pre, during and post game.
• Understanding of major games, minor games and recreation activities
• Games and Athletics-Play field, equipment, rules and regulations

Unit-V Test and Measurement 

• Meaning of terms: test, measurement and evaluation
• Need and importance of test, measurement and evaluation in physical education-criteria in selection of
  tests – Scientific authenticity, validity, reliability, objectivity, norms, administrative feasibility, educational applications – Administration of a testing programme – duties before, during and after testing measurement of cardio respiratory function-Coopers 12 minutes run/walk test, Harvard’s step test and it’s modifications-measurement of motor fitness-AAHPER physical fitness test battery, JCR Test Measurement of gender motor ability-Barrow motor ability test (men), Scott motor ability test (women), Mc Cloys’ general motor ability test-measurement of strength-Kraus-Webber minimum muscular fitness test, Roger’s physical fitness index
• Construction of tests- assessment of skills and physical fitness
• Measurement of organic functions-Physiological testing, cardiovascular respiratory function, motor
  fitness, general motor ability
• Anthropometry, posture, body mechanics
• Measurement of social and psychological factors
• Principles of evaluation, statistical techniques

Unit-VI Sports Technology & Computer Applications in Physical Education and Sports 

• Meaning, definition, purpose and principles
• Science of sports materials, surfaces of play fields, modern equipment, training gadgets
• Introduction to Computer – meaning, need and importance of information and communication technology (ICT)
• Application of Computers in Physical Education – components of computer, input and output device,
  application software used in physical education and sports , MS word , MS Excel ,MS Power Point, skill and movement analysis software.

Kerala PSC Instructor in Physical Education Syllabus 2023: Download pdf

Kerala PSC Instructor in Physical Education Syllabus 2023 ചുവടെ നൽകിയിരിക്കുന്ന ലിങ്ക് വഴി ഡൗൺലോഡ് ചെയ്യാവുന്നതാണ്.

Kerala PSC Instructor in Physical Education Syllabus 2023 Download pdf

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