Which of the following is/are rich in vitamin-A?

Correct option is B

The correct answer is (b) Carrot.
· Carrot is rich in vitamin A, specifically in the form of beta-carotene, which the body can convert into retinol (active vitamin A). Vitamin A is essential for maintaining healthy vision, immune function, and skin health.
Information Booster:
Vitamin D:
· Sources: Sunlight, fortified milk, fatty fish
· Uses: Essential for bone health, calcium absorption, and immune function.
Vitamin E:
· Sources: Nuts, seeds, spinach
· Uses: Acts as an antioxidant, protects cells from damage, and supports immune function.
Vitamin K:
· Sources: Leafy green vegetables, broccoli, Brussels sprouts
· Uses: Important for blood clotting and bone health.