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Reality Therapy in counselling:A. Is based on principles of choiceB. Emphasises self-evaluationC. Focuses on the way we live and existD. Views empower
Question

Reality Therapy in counselling:

A. Is based on principles of choice
B. Emphasises self-evaluation
C. Focuses on the way we live and exist
D. Views empowerment from a strength-based perspective
E. Follows the stages of Wants, Direction, Evaluation and Planning (WDEP)

A.

A, B, E Only

B.

A, C, E Only

C.

A, B, D Only

D.

C, D, E Only

Correct option is A

Sol.
Reality Therapy, developed by William Glasser, is a counseling approach focusing on personal responsibility and making effective choices to meet one’s needs. The correct statements are:

  • A. Based on principles of choice: Reality Therapy emphasizes that people have control over their actions and choices, focusing on responsibility.
  • B. Emphasises self-evaluation: Clients are encouraged to evaluate their own behavior and assess whether it helps them achieve their goals.
  • E. Follows the stages of Wants, Direction, Evaluation, and Planning (WDEP): WDEP is a structured process used in Reality Therapy to help clients identify their goals, evaluate their current actions, and develop plans for improvement.

Information Booster:

  1. Reality Therapy focuses on meeting the five basic needs: love/belonging, power, freedom, fun, and survival.
  2. It is rooted in Choice Theory, which states that our behavior is driven by internal motivation.
  3. The approach is action-oriented and rejects external control psychology.
  4. The WDEP process helps clarify wants, current behaviors, and necessary changes.
  5. It emphasizes creating effective plans for change that are realistic and measurable.
  6. Reality Therapy is widely applied in education, counseling, and correctional settings.

Additional Information:

  • A (Principles of choice): Core to Choice Theory, emphasizing personal responsibility.
  • B (Self-evaluation): Helps clients reflect on their actions and take control of their lives.
  • C (Existential focus): This aligns with existential therapy, focusing on meaning and existence.
  • D (Strength-based empowerment): Commonly used in solution-focused therapy.
  • E (WDEP model): A structured framework exclusive to Reality Therapy for guiding clients through change.

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