Correct option is A
The correct answer is Exhilaration. Eustress is a positive form of stress that can motivate individuals, leading to feelings of excitement, exhilaration, or stimulation. Unlike distress, which is harmful and can lead to negative outcomes such as anxiety or burnout, eustress can enhance performance and focus, making individuals feel energized and engaged. Eustress occurs when a person perceives a stressor as a challenge rather than a threat, leading to personal growth and a sense of accomplishment. Examples of eustress include preparing for a competition or taking on a challenging but rewarding project.
In psychology, eustress is seen as beneficial because it motivates individuals to take action and cope with life’s challenges. This form of stress can improve cognitive functioning, boost physical performance, and increase resilience.