Correct option is B
The Correct Answer is A-II, B-III, C-IV, D-I
The deficiency of different vitamins and minerals leads to specific diseases. Let's analyze them one by one:
Vitamin B1 (Thiamine) Deficiency → Beriberi
· Beriberi affects the nervous system and cardiovascular system.
· It leads to muscle weakness, nerve damage, and heart failure.
Vitamin D Deficiency → Rickets
· Rickets is caused by a lack of Vitamin D, which helps in calcium absorption.
· It leads to weak and deformed bones, especially in children.
Iodine Deficiency → Goiter
· Iodine is essential for thyroid hormone production.
· Its deficiency leads to Goiter, an enlargement of the thyroid gland.
Calcium Deficiency → Bone and Tooth Decay
· Calcium is a key component of bones and teeth.
· Its deficiency causes weak bones, tooth decay, and osteoporosis.
Information Booster:
· Vitamin B1 (Thiamine): Found in whole grains, nuts, and legumes.
· Vitamin D: Found in sunlight, dairy products, and fish oil.
· Iodine: Found in iodized salt, seafood, and dairy products.
· Calcium: Found in milk, cheese, green leafy vegetables, and almonds