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    In an adult, the components of total daily energy expenditure are –
    Question



    In an adult, the components of total daily energy expenditure are –

    A.

    Basal Metabolic Rate

    B.

    Thermogenesis

    C.

    Physical Activity

    D.

    All of the above

    Correct option is D


    Total daily energy expenditure (TDEE) comprises Basal Metabolic Rate (BMR), thermogenesis, and physical activity. Each component contributes to the body's energy needs.
    Information Booster:
    · BMR: Energy needed for basic life functions (60-70% of TDEE).
    · Thermogenesis: Energy spent on food digestion and absorption (~10%).
    · Physical Activity: Energy expended in voluntary activities (~20-30%).
    · Factors Influencing TDEE: Age, sex, body composition, and physical activity level.

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