Correct option is B
B. Initial Spurt:
The activity begins with an initial burst of energy, often seen in the first moments of physical exertion, where the body quickly expends a lot of energy.
A. Warming up period:
After the initial spurt, warming up takes place to prepare the body for sustained activity. This helps in reducing injury risk and optimizes muscle function.
C. Familiarization and practice:
The person then engages in familiarization and practice during which the body adjusts and becomes more accustomed to the physical effort required for the activity.
E. Fatigue:
As the body continues to exert energy, fatigue sets in. This happens when the muscles and systems begin to feel the effects of sustained physical exertion.
D. End spurt:
The end spurt occurs near the conclusion of the activity, where the person must exert a final push of energy to complete the activity, despite already feeling fatigued.