A highly structured psychotherapeutic method used to alter distorted beliefs and problem behaviour by identifying irrational thoughts and changing rewards for behaviour is

Correct option is B

Ans. (b) Sol. Cognitive behavior therapy (CBT) is a highly structured therapeutic method that focuses on changing distorted thought patterns and altering behavior. It is commonly used to treat various psychological disorders such as depression, anxiety, and PTSD.
· (a) Behaviour therapy: This focuses on changing specific behaviors but does not emphasize the cognitive component.
· (c) Solution-focused brief therapy: This is a more short-term approach that focuses on finding solutions to current issues rather than exploring past issues.
· (d) Motivational enhancement therapy: This is used to help individuals resolve ambivalence about change, often used in addiction treatment.