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Which of the following is considered as the rich source of riboflavin?
Question

Which of the following is considered as the rich source of riboflavin?

A.

Ber

B.

Bael

C.

Apple

D.

Citrus

Correct option is B


Rich Source of Riboflavin:
✅ Bael (Aegle marmelos) is known to be rich in riboflavin (Vitamin B2).
Riboflavin helps in energy metabolism and maintaining healthy skin and eyes.
Other Options:
❌ Ber – Rich in Vitamin C but not riboflavin.
❌ Apple – Contains small amounts of vitamins, not particularly riboflavin.
❌ Citrus – Known for Vitamin C, not riboflavin.

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