Correct option is C
Safflower oil is considered heart-friendly primarily due to its
high content of linoleic acid, an essential
omega-6 polyunsaturated fatty acid (PUFA). Linoleic acid is known to help in:
Lowering LDL (bad cholesterol) levels
Reducing the risk of coronary heart disease
Improving blood lipid profiles
This makes safflower oil a recommended dietary fat for individuals with
cardiovascular concerns when used in moderation and balance with omega-3s.
Option:
(a) Oxalic acid: Found in leafy greens, not relevant to safflower oil or heart health.
(b) Erucic acid: Found in mustard oil; high levels are considered
harmful to the heart.
(c) Linoleic acid: ✅
Correct – a heart-healthy polyunsaturated fat.
(d) Mafenic acid: Not a known compound in relation to edible oils or heart health.