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Which ingredient of safflower oil makes it most suitable for heart patients?
Question

Which ingredient of safflower oil makes it most suitable for heart patients?

A.

Oxalic acid

B.

Erucic acid

C.

Linoleic acid

D.

Mafenic acid

Correct option is C


Safflower oil is considered heart-friendly primarily due to its high content of linoleic acid, an essential omega-6 polyunsaturated fatty acid (PUFA). Linoleic acid is known to help in:
Lowering LDL (bad cholesterol) levels
Reducing the risk of coronary heart disease
Improving blood lipid profiles
This makes safflower oil a recommended dietary fat for individuals with cardiovascular concerns when used in moderation and balance with omega-3s.
Option:
(a) Oxalic acid: Found in leafy greens, not relevant to safflower oil or heart health.
(b) Erucic acid: Found in mustard oil; high levels are considered harmful to the heart.
(c) Linoleic acid:Correct – a heart-healthy polyunsaturated fat.
(d) Mafenic acid: Not a known compound in relation to edible oils or heart health.

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