The following question has two blanks, each blank indicating that something has been omitted. Choose the set of words for each blank that best fits in the context of the sentence.

To promote a healthy lifestyle, it is essential to encourage regular __________ and __________ eating habits.

Correct option is A

(a) Exercise: Physical activity that is performed to improve or maintain health and fitness.
Balanced: Having equal or appropriate proportions of different components or aspects.
(b) Sedentary: Characterized by a lack of physical activity or prolonged sitting or reclining posture.
Unhealthy: Not conducive to good health, typically associated with negative effects on physical, mental, or emotional well-being.
(c) Inactivity: The state of not being physically active or engaging in minimal movement.
Excessive: Going beyond what is considered normal, appropriate, or healthy
(d) Rest: Taking a break from physical or mental exertion, allowing the body and mind to recover, recharge, and rejuvenate
Irregular: Not occurring at regular or predictable intervals.