Correct option is B
Ans (b)
Sol. Behavioral therapy: This type of therapy focuses on changing undesirable behaviors through reinforcement or punishment but does not primarily focus on helping the individual discover the reasons behind their behavior.
Cognitive therapy: Cognitive therapy helps individuals explore and identify the thoughts and beliefs that influence their behavior. It encourages self-discovery of the underlying reasons for behavior, which makes it the appropriate method for helping someone understand their actions.
Individual psychotherapy: While individual psychotherapy is a general term for one-on-one therapy aimed at improving mental health, it may not always focus on the self-discovery of the reasons behind behavior. It includes various approaches, such as cognitive, psychodynamic, and more.
Crisis intervention: This is focused on providing immediate support to individuals during a crisis or emergency situation, not on helping them discover the reasons for their behavior over the long term.