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    Question

    Rice polishing is rich in

    A.

    lactoflavin

    B.

    calciferol

    C.

    tocopherol

    D.

    aneurin

    Correct option is D

    Aneurin, also known as thiamine (Vitamin B1), is abundant in rice polishing. Rice polishing refers to the process of removing the outer husk of rice, which is rich in vitamins, particularly the B-group vitamins, including thiamine.

    About Thiamine

    • Thiamine is crucial for energy metabolism and proper functioning of the nervous system.
    • A deficiency of thiamine can lead to beriberi, a disease that affects the heart and nervous system.

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