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Principal lipids in avocado are:
Question

Principal lipids in avocado are:

A.

Oleic and Palmitic

B.

Oleic and Stearic

C.

Oleic and Linoleic

D.

Linoleic and Palmitic

Correct option is A

Avocado is rich in Oleic acid (monounsaturated fat) and Palmitic acid, which contribute to its high nutritional value and health benefits.

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