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First aid for strains, sprains and contusions is packaged in the abbreviation RICE, which stands for Rest, Icing, Compression and:
Question

First aid for strains, sprains and contusions is packaged in the abbreviation RICE, which stands for Rest, Icing, Compression and:

A.

Elevation

B.

Explain

C.

Expand

D.

Expert

Correct option is A


RICE Acronym:
Rest: Avoid movement to prevent further injury and promote healing.
Icing: Apply ice to reduce swelling and pain.
Compression: Use an elastic bandage to limit swelling.
Elevation: Elevate the injured area above the heart level to minimize swelling and improve blood flow.
Purpose of RICE:
The RICE protocol is a widely recommended first aid technique for managing soft tissue injuries like strains, sprains, and contusions.
It helps reduce swelling, ease pain, and prevent further damage.

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