Correct option is D
The correct answer is:(d) Ras/thatwani
Explanation:
While Chais or Chouswani is a ceremonial Garhwali feast prepared during special rituals and social functions in Garhwal, the Kumaoni counterpart is the Ras/Thatwani cuisine.
Ras is a spiced liquid preparation made from black gram (urad dal), gahat (horse gram), or other lentils, slow-cooked in iron pans to enhance flavor and nutrition.
Thatwani refers to the boiled lentil water (stock), spiced and served along with Ras as a nutritious side dish.
These dishes are rich in iron, proteins, and form a staple of festive and traditional Kumaoni meals.
They hold cultural significance during marriages, poojas, and seasonal transitions, reflecting Kumaon’s agrarian and high-altitude diet.
Ras/Thatwani is primarily made during winters, providing warmth and nutrition.
Cooked in iron utensils to enhance iron content.
A staple in Kumaoni festive meals, especially in villages.
Typically served with rice and local side dishes like bhatt ki churkani.
Represents local grain usage (gahat, bhatt, urad).
Endorsed in regional food festivals and Uttarakhand tourism promotions.